How Burnly works
From your first meal to a full plan, in four simple steps.
Four steps
- 1
Open Burnly and log a meal
There's nothing to install and no account to create. Open Burnly and add what you ate.
- Search, say it, or take a photo
- Check AI suggestions before they're added
- See calories and macros add up for the day
- 2
Set up your plan (optional)
In My plan, answer questions in seven short steps. It takes about three minutes.
- About you, your goal and how active you are
- A short health check before any exercise
- How you like to train, and how you eat and cook
- 3
Get your targets, meals and exercise
Burnly works out your daily targets, then makes a 7-day meal plan and a 4-week exercise plan around your answers.
- Open any meal for the full recipe
- Shop the ingredients at your local store
- Watch how to do each exercise
- 4
Keep going, and get help if you want it
Add plan meals to your day in one tap, download your plan, and ask for a one-to-one session with a professional.
- Update your details any time
- New suggestions whenever you like
- Support on tough days in Feelings
What happens to your data
Short version: it's yours, it isn't sold, and you can delete it.
- No account. Burnly gives your browser a random ID so it can keep your log. It doesn't know your name unless you tell us (for example, when you book a session).
- AI helpers. Photos, feelings text and plan details are sent to our AI providers to make suggestions. Photos and feelings text aren't stored.
- Never sold. We don't sell your data or use it for advertising.
- Delete any time. Remove entries, your plan details, or your session requests from inside the app. Read the full privacy policy.
Give it a go
Log your first meal now; set up your plan whenever you like.